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Strength Training & Nutritional Differences Between Men & Women with Dr Stacy Sims
The Neuro Experience
Is There a Link Between Low Energy and Fertility?
There is quite a link between low energy availability and fertility issues. Women who are in a breakdown state all the time, that catabolic state, so they're doing too much cargo ofvascular work or not eating appropriately for their training. When kispeptin is down regulated, you get that lutanizing hormon flat line, no ovulation, ceasing of minstrel cycle,. So there is definitely an interesting link that hasn't really been pulled together. We just see what's happening inlike, the low energy read s literature. And i might know it's not about being smaller. Take up that space, take up that room and eat because you want your adaptations.
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