Catharsis research that disproves venting benefits

Social psychologist Carol Tavris, PhD, breaks down cognitive dissonance, why it’s so hard for us to see our own blind spots, the power and danger of self-justification, and the pyramid of choice that can lead us to some unexpected places. She also shares some fascinating findings about anger and catharsis that turn a few assumptions on their head. In doing so, she helps us understand our own behaviors and motives better—and she helps us to see others more clearly.

For the show notes, head over to my Substack.

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