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149. Hard To Swallow: The Toxic Truth About Wheat & Gluten with Dr. William Davis

The Life Stylist

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Are There Still Quote Unquote Ancient Grains That Are Less Harmful?

Sally Kohn grew up eating mostly flour, cheese and dairy. When she became more health-conscious in her mid-20s, she was a wreck. She learned about factory farm meat and how toxic that was because of the antibiotics,. So she decided to become a vegetarian. But now looking back, I'm like, "Oh my God, I wanted to build an inflammatory diet" It's one of the biggest mistakes humans made when we traded accessibility for survival.

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