Ganoderma Lucidum (Lingzhi) | Creating the World’s Most Potent Reishi Mushroom Extract
In Search of Insight
00:00
What Kind of Effects Can I Expect From a High Resveratrol Dosage?
Resveratrol helps increase overall sirt1 activity, which is a specific sirtuin. But you have to take a pretty high dose of it, and it's oftentimes under-dose. Starting right at about 500 milligrams is where you want to be,. ideally, about 1000 milligrams. And I think this is one of the first products on the market that has such a high dose of resveratrol.
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
