Echo Charles: I was always a very well behaved patron. If I didn't get assigned to seal team one when I graduated buds, would I be different? "I have never been 86 from a bar," he says of the number 86 that's used for good behavior in nightclubs. He also talks about how his dad warned him against joining the Navy because he hated authority and listened to bad brains.
Physically put yourself in a place of discomfort.
Hygiene and etiquette in Jiu Jitsu.
The value of collective punishment.
Living up to a father's expectations and standards.
How to gracefully leave a job.
What to do when your job superiors are taking advantage of you.
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