2min chapter

The Diary Of A CEO with Steven Bartlett cover image

Mel Robbins: This One Hack Will Unlock Your Happier Life

The Diary Of A CEO with Steven Bartlett

CHAPTER

Anxiety Is a Signal That Means, Pay Attention

Eminem: Human beings are designed to grow. When you'v stop growing, what do you feel? Lonely. Being stuck is one of the most universal feelings of t human experience and nobody understands what it is. Let's talk about your most important fundamental needs. One o one maslaw's hierarchy of needs. A, you need food or else you die. So when you need food, what is the signal that your body sends you hunger when you need water? What is the signalist when you need am a air? Ye, you catching your breath when you need rest. And inside your body, we talked about one of the signals, anxiety. Anxiety is a signal that

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