How to Find Inner Calm and Happiness with Gretchen Rubin
The One You Feed
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Nurturing Intentions and Love
This chapter explores the significance of setting intentions for the new year, using the metaphor of two wolves to illustrate internal struggles between positivity and negativity. It highlights the importance of creating personal goals and celebrating accomplishments while deepening one's connection to love and generosity. Additionally, the chapter introduces creative practices to enhance motivation and accountability in personal growth journeys.
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