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Building Reflect at sea (Changelog Interviews #503)

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How Does Reflecting Help You Mentally?

I know you were a spelt blogger prolifically. And i've seen your book, and i thnk, it supercul tt, you've actually did a podcast around the manager's handbook. How has reflect helped you? I guess maybe what did you use before reflect to note? You seem like a good notetake. If something gives you energy, you can just keep on doing it, and you love every second ofi self sustaining. Aloe, forgt,. they generally know, oh, i'm good at masser, i'mGood at this or that but then they kind of pick their career around that. But they don't think about what gives

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