Are You Leaning in on Digital Stimulus?

We spend about 13 to 13 and a half hours each and every day looking at screens. And analog moments, what's beautiful about those is like you're saying, they exist at a lower level of stimulation. It still gives you a dopamine hit, but from a better, more healthier caloric intake. The more time you spend in the analog world, the analog world is where calm is found.

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