113. Restructure your BRAIN using your THOUGHTS | Dr. Caroline Leaf
The Mikhaila Peterson Podcast
How Do You Know if You're Having a Toxic Experience?
Every experience grows like this. It's as experience starts, that's the seed. Then asi as this experience is happening, the emotions, the physic or whatever, whatever, all of that is building into the root system. This thing produces our behaviors. So when you look at our patterns, and if these existing pattens be get triggered, so we don't deal with the stuff, it goes back down and on unconscious even stronger than before. Eventually, these are like volcanoes. They explode in your mind, your brain, your body, and in a multitude of different ways,. There's no cooke cutter. If thus happens, that happens. And wel then we've
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