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533. Dreams, Nightmares, and Neuroscience | Dr. Baland Jalal

The Jordan B. Peterson Podcast

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Navigating Dreams and Emotions: Strategies for Healing Trauma

This chapter delves into the relationship between dreams, emotions, and behavioral techniques in addressing post-traumatic stress disorder. It emphasizes the role of identifying fears and developing adaptive strategies to help individuals confront and reinterpret traumatic experiences for healing.

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