4min chapter

The New Man cover image

How to Deal with Nice Guy Syndrome — Coaching Call with Tripp Lanier

The New Man

CHAPTER

Anxiety and Potential Guilt Feelings

"I have to be able to sit with my anxiety and potential guilt feelings in a different way," he says. "Because I don't avoid them, I mean they still come up in these dynamics ... It's me defending myself, doesn't make them go away." From this place of cultivating wholeness it starts to present itself as a possibility for you", the author adds.

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