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2min chapter
Recap: How to stop the rise of heart disease | Peter Attia
ZOE Science & Nutrition
The Urgency of Heart Health: Early Prevention vs. Treatment
This chapter emphasizes the significance of prevention over treatment for early heart disease, discussing statistics on heart attacks and strokes before age 65. It also critiques the healthcare system's focus on procedural solutions, advocating for a stronger emphasis on preventive care.
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