This episode is brought to you by Choiceology, an original podcast from Charles Schwab. The show shares the latest research in behavioral science and dives into questions like can we learn to make smarter decisions? Or, what is the power of negative thinking? Headspace helps improve mental health through guided meditations, mindfulness practices, breathing and calming exercises. For a limited time, all of you can try Headspace for free for 30 days at headspace.com slash how to 30.

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