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Laurie Gets a Fun-tervention (Part One)

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Rediscovering Fun: A Journey Back to Joy

This chapter explores the contrast between past enjoyment and current responsibilities, introducing a 'fun-tervention' to reignite playfulness in adulthood. It highlights the transformative impact of fun on mental and physical health, encouraging listeners to prioritize joy in their lives.

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