
Laurie Gets a Fun-tervention (Part One)
The Happiness Lab with Dr. Laurie Santos
00:00
Rediscovering Fun: A Journey Back to Joy
This chapter explores the contrast between past enjoyment and current responsibilities, introducing a 'fun-tervention' to reignite playfulness in adulthood. It highlights the transformative impact of fun on mental and physical health, encouraging listeners to prioritize joy in their lives.
Transcript
Play full episode