Lucid Dreaming, Dream Yoga, & Awakening (w/Andrew Holecek)
The ZDoggMD Show
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Dream Yoga
i was listening to your dream yoga audiobook and there's a section, i'm sure we'll talk about, on illusory form. One of the practices you pointed out, and i may have even misunderstood it, was reversed blinking. So eyes are closed, and you just do very quick blinks of reality. And so i was doing that in my meditation chair in my office, listening to your thing. I had to pause a thing, because it became so clear to me that this was a dream that i started to panic. No, not just panic, i found myself on the ground,. curled up in a ball, like, tears coming down, going, oh my god
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