Best BJJ Competition Prep, Managing Bulged Discs, Supplements For Jiu-Jitsu Joint Health.
Bulletproof For BJJ Podcast
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How to Be a Successful Coach
"I think the problem is everybody wants to see the hot, sexy competitor," he says. "Sometimes great competitors are shit coaches." He trains Jiu-Jitsu once or twice a week and lifts weights five times a week. As you get more skills, you don't have to train as much - but still need to be super strong.
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