Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts cover image

Moment: The Science and Spirituality of Tantric Sex & Semen Retention, explained by a Monk | Dr. K

Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts

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Exploring the Relationship Between Meditation, Sexual Desire, and Peace of Mind

Exploring the relationship between meditation and sexual desire, the chapter delves into the effectiveness of sublimating desires over suppressing them for peace of mind. Drawing insights from cognitive behavioral therapy, the importance of managing desires in a healthy way is underscored.

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