Navigating Technology Addiction and AI's Impact

We’re watching it happen in real time: children who are overstimulated, underdeveloped, and cut off from the real-world experiences that shape a full, vibrant life. In this groundbreaking conversation, Dr. Nicholas Kardaras—addiction expert and bestselling author of Glow Kids—returns to the podcast alongside Andrew Laubacher, executive director of Humanality. Together, they expose the modern epidemic of screen dependence, explore its spiritual and neurological toll, and explain why childhood itself is being disrupted at the deepest levels.

But this isn’t just a diagnosis—it’s a roadmap out. Andrew shares his journey of trading viral fame for a flip phone and true freedom, and how Humanality is helping young adults and families reclaim creativity, community, and resilience. Dr. Kardaras offers a stark warning about AI, influencer culture, and tech's sedative effect on society—but also gives hope that we can still turn the tide. If you’ve ever wondered whether we’re doing enough to protect our kids, this episode will shake you—and empower you.

**

Books mentioned in this episode:

• Glow Kids by Dr. Nicholas Kardaras

• Digital Madness by Dr. Nicholas Kardaras

• Generation AI by Matt Britton

• Amusing Ourselves to Death by Neil Postman

• The Disappearance of Childhood by Neil Postman

• The Shallows by Nicholas Carr

• Slow Productivity by Cal Newport

• Careless People by Sarah Wynn Williams

  
  

  
  

  A huge thank you to our sponsors! Check them ALL out below: 

  • Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products

  • Select Quote: Head to www.selectquote.com/1000hours to learn more. 

  • BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month.

  • Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0

  • CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On

  • Quince - Visit www.quince.com/outside and get free shipping and 365 day returns

  • NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life.

  • Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more.

  • Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase

  • Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS.

  
  

Learn more about your ad choices. Visit megaphone.fm/adchoices