It's Complicated: the podcast to untangle your relationship with your phone, examines our relationship with the tiny tyrants in our pockets - our smartphones. In a series of conversations with guests from the worlds of media, health, culture, and the arts, host Tanya Goodin explores how to get a better balance with tech every day. For more about Time To Log Off visit the website https://www.itstimetologoff.com and Twitter: https://www.twitter.com/timetologoff Instagram: https://www.instagram.com/timetologoff and Facebook: https://www.facebook.com/timetologoffnow For more about Tanya Goodin visit https://www.tanyagoodin.com and https://www.twitter.com/tanyagoodin Find 'Off: Your Digital Detox for a Better Life' on Amazon: https://getBook.at/OFF And find 'Stop Staring at Screens' on Amazon: https://getBook.at/STOPSTARING
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