2min chapter

The Daily Stoic cover image

Gretchen Rubin On The Power Of Exploring Your Senses

The Daily Stoic

CHAPTER

The Importance of Taste

I had a super strong sweet tooth. I gave up sugar like 12 years ago just because I was so boring to manage sugar. One of the reasons that it was pretty easy for me to quit sugar was that I just, I'm not that into taste. So it didn't feel like a big loss. I felt only like a gain. And then probably like deliberately neglecting it, like the high notes of taste, sugar is, I think, ultimate high note of taste. It probably is like intoxicating because it's actually toxic. Well, it very much limited my range for sure, but I like, I enjoy food more actually nowBecause I think you taste you like something like

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