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MBPP EP. 679 - Phx Suns Strength & Conditioning Coach Cory Schlesinger: How Lifters Can Move Better

Mark Bell's Power Project

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How to Get Your Feet Straighter

"I've lived in this space. So let me explore some other spaces so i can kind of see if i can a walk more with my feet straighter," he says. "i do not have hardly any internal rotation of my left hip, and i do need to continue to explore that." He adds: 'It won't be long before i'm back to like, box squatting and things like that' The athlete has been messing around with a lot of these different strategies. Some of the best athletes that have the longest histories are the ones that do multiple things all year round.

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