6min chapter

Hidden Brain cover image

Where Do Feelings Come From?

Hidden Brain

CHAPTER

The Brain's Predictive Power

This chapter delves into how the brain predicts outcomes based on past experiences, enhancing metabolic efficiency by reducing the cognitive load of processing every new situation. Through personal anecdotes, it illustrates the real changes in brain activity that occur as we engage with our surroundings, ultimately aiming for improved health and survival.

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