Flow State Unlocked with Rían Doris cover image

System 2 Thinking Will Change Your Life

Flow State Unlocked with Rían Doris

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Maintaining an Upgraded Rumination Landscape

This chapter explores the importance of decision making and cognitive load, and introduces decision recycling and decision autopilot as tools to conserve cognitive energy. It also offers insights into the benefits of putting routine decisions on autopilot.

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