3min chapter

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#60: Running on Ketones and Carbs, with Michael Brandt

The Extramilest Podcast

CHAPTER

The State of the Art of Ketone Delivery

Ketone IQ is the state of the art based on what you want for the optimal zone. Our V1 was crazy tasting, Navy sealed juice for sure. And it tastes crazy, had some GI issues. When you spike ketones too much, ketones are technically an acid. So you spike blood acidity, if you have that drop in pH, the raisin acidity drops your pH,. That can have its own performance drawbacks. We then updated. our V2, which is ketone IQ, is just pure dial, it's pure ketone dial. This is goldilocks. You don't want to be low ketones, well, you're not getting the

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