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20min chapter
Let Go of Negative Thoughts & Reprogram Your Mind for More Positive Thinking
The Mel Robbins Podcast
Intro
This chapter explores the impact of negative self-talk and the power of a positive mindset. Through personal reflections and practical strategies, the hosts empower listeners to overcome internal criticism and take actionable steps towards a brighter outlook on life.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode