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Ep. 16: Thermostat Mindset: Breaking Free from Old Patterns

Besties on Purpose

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Embracing Resilience and Growth

This chapter focuses on the importance of resilience and self-affirmation in overcoming personal challenges. Utilizing the metaphor of a thermostat, the speakers illustrate how individuals can regulate their emotional state and learn from setbacks. Additionally, they highlight the value of supportive relationships and community initiatives aimed at fostering personal and collective growth.

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