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Episode 3: Self-care, Struggles and Shame
ADHDAF
Adhd
ADHD makes it a struggle for me to look after myself and keep on top of self care. It's usually to do time constraints that I fall down because I've slept in too late or not given myself enough time. And the next question was, we are sorry, was how often do you brush your teeth? The first answer was morning and night religiously, that was 39%. So wow. You guys are our heroes. What's that like? 23% said just morning, 7% said just night and 32% said when I remember but I often forget what was your answer?
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