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How to Hack Your Metabolism and Power Your Energy – Michal Mor, Ph.D. : 962

The Human Upgrade: Biohacking for Longevity & Performance

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Personalized Metabolic Insights and Dietary Choices

This chapter explores advancements in personal metabolic health tracking, focusing on how data-driven insights can tailor dietary choices to individual needs. Featuring the innovative tool Lumen, it emphasizes understanding carbohydrate needs for improved performance and offers listeners a discount code to encourage personal health management.

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