3min chapter

The Tim Ferriss Show cover image

#97: The Evolutionary Angel, Naval Ravikant

The Tim Ferriss Show

CHAPTER

How to Get Rid of a Night Ood?

I usually wake up, what would be without a if not the crack of dawn? When? When? What time are you usually waking up on a goodess. I sleep underneath a skylight, which is deliberate. Alarm clocks are terrible for you. Anyone w's waking up to alarm clocks on a regular basis, like it will bring more peace in your life to break that habit than any other difficult habit. A then i'm usually on the computer, on slack, on email, talking to my team, working with them. Hopefully not a phone call. And then i'll kind of leisurely have a d calf coffee or tea, and then i'll heat off to work

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