5min chapter

The Tim Ferriss Show cover image

#382: Safi Bahcall — On Hypnosis, Conquering Insomnia, Incentives, and More

The Tim Ferriss Show

CHAPTER

The Joy of Being a Depressed Person

The joyful wisdom seems to be, orat least have a component of this that's very similar. I was introduced to by michael and annie mithoffer, who are involved in mdma assisted psychotherapy. The two are important to keep in mind together, because you might find a magic bullet out there but very often it's the context that is wrapped around that that can be really remarkable. And one of the tools i fs, i believe, is internal family systems. One is radical acceptance by tarabroc which, as the title might indicate, is a cut from the same cloth as a lot of watocamas. Other is a book called awareness, which came to me

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode