Fight-or-flight, numbing, and porn appeal

In this conversation, Sathiya delves into the complexities of pornography addiction, emphasizing the need for solutions that outweigh the pleasure derived from it. He discusses the importance of understanding the psychological aspects of addiction, particularly in relation to ADHD, and offers insights on breaking the cycle of repeated failures in quitting.

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Chapters:

• (00:00) Understanding ADHD and Pornography
• (00:48) The Role of Stimulation and Relaxation in Porn Use
• (02:01) Understanding the Cycle of Quitting Porn
• (03:54) The Pitfalls of December Resolutions
• (07:18) Transforming December into a Launch Month
• (09:36) Strategies for Effective Recovery
• (03:54) The Pitfalls of December Resolutions
• (07:18) Transforming December into a Launch Month
• (09:36) Strategies for Effective Recovery