866 - Hack your motivation
Tiny Leaps, Big Changes
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Dopamine Released in Anticipation of a Reward
Greg Klunis: There are a lot of people out there who live and die by the power of willpower. He asks, is that always going to work for you? And he says having tools to change your motivation can be valuable. The next few weeks will focus on how we use our dopamine in order to motivate ourselves.
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