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What supplements should you take?

Docs Who Lift

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The Benefits of Pre-Workout Supplements

I wonder if it's just because a lot of other things haven't been tested. I know, uh, boron as extremely weak evidence. What about pre workouts? What do you think about those? Those are like a big one. We love walnuts. They're good for your brain because they kind of look like a walnut. It's got to be good.

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