How to Get Out of a Toxic Relationship

If you're dealing with someone who is highly manipulative, and you've just been triggered they've pushed you away. You know that its unacceptable behavior makes you feel out of control. So now critical thinking comes in. Now you use the benefit of contrast with a calm mind space to decide what is best for you. When it comes to toxic relationships, we have one of, one of three choices. We either set a boundary and look to change it, or we accept it,. We stay right where we are because we can't change the other person, or we leave it.