3min chapter

Ben Greenfield Life cover image

The Problem With Mineral Supplements, Why Minerals Don't Get Absorbed, Why You Probably Have A Mineral Deficiency & What To Do About It.

Ben Greenfield Life

CHAPTER

Are You Not Able to Make Energy?

Bato: To make energy to our bodies are electrical forces. And you just, you have to have electrolites as an electri electricity. When you takein a lot of salt,. when you're not doing the level of exertion we're talking about, if you're like, sitting at a desk and just pounding salt. Your body's requirements gong away way up. So your undoing some of those dramas you've talked about, plant medicines, things like that. Bato: You reallyo e m d r, theat many different motalities can be helpful for reducing your idling temperature or burn rate.

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