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#34 Skill acquisition specialist, Adam Gorman

The Constraints Collective

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Revolutionizing Coaching Practice

This chapter delves into the significance of practice design in coaching, advocating for environments that promote active exploration rather than rote learning. It emphasizes the impact of realistic training conditions, such as including defenders, on skill acquisition and performance, particularly in sports like basketball. By fostering creativity and adaptability in athletes, the chapter argues for a shift away from traditional methods towards more engaging and exploratory approaches to skill development.

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