UNTAPPED cover image

Change Your Life In 66 Days - Build Discipline, Consistency & Vitality with Robin Sharma

UNTAPPED

00:00

Willpower Woes and Breaking Free

This chapter explores how bad habits and ego depletion undermine personal discipline and willpower, likening willpower to a muscle that needs exercise. It also addresses the effects of OCD and emphasizes the importance of overcoming early programming to unlock true potential.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app