Embracing Emotional Growth and Self-Compassion

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Shauna Brittenham Reiter transformed her battle with multiple autoimmune conditions into a multimillion-dollar wellness empire. From a psychiatric hospital at nineteen to founding Alaya Naturals—which now generates $6 million annually with over 100,000 customers and caught the attention of investor Jillian Michaels—Shauna's journey is the ultimate comeback story. A former singer-songwriter (Dreamer's Dream, 2017), she's now the USA Today bestselling author of You Are the Boss of You, empowering others to break free from trauma and live authentically. Based in Los Angeles with her family, she's proof that your biggest struggles can become your greatest strengths.

➡️ Show Links

https://www.instagram.com/shaunabrittenhamreiter/ 

https://www.linkedin.com/in/shauna-brittenham-reiter-679814246 

https://www.helloshauna.com/ 

➡️ Podcast Sponsors

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iDigress Podcast - https://idigress.show 

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➡️ Talking Points

00:00 – Intro

01:28 – Shauna’s Turning Point

06:19 – Traits That Built (and Broke) Her

09:42 – Don’t Downplay Your Trauma

12:04 – Being Kind Without Losing Yourself

13:06 – Sponsor Break

15:14 – Building Alaya Naturals

24:04 – Trusting Organic Growth

27:18 – Healing Tools That Work

36:18 – The 10-Year Rule for Success

41:56 – What You Consume Shapes You

44:07 – Sponsor Break

45:45 – Motherhood Changed Everything

50:22 – Boundaries & Real Relationships

59:16 – A Guide to Self-Discovery

1:05:42 – Shauna’s Final Wisdom

1:08:02 – Advice for Her Kids

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