2min chapter

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Food as medicine: Dr. Julie Foucher explains how to eat your way to good health

WHOOP Podcast

CHAPTER

Is There Acute Inflammation?

inflammation potentiallis is kind of that first symptom, what would you recommend as the best path toward getting a handle on inflammation? U kno case. Usually that's like something that's a bit more acute, right? And then it leads to something that then, it's aof a sudden, it turns into chronic, and thenal of a sudden leads to disease,. if i'm getting that right. Ye. I think about, i almost think about acute ic inflammation is two different processes. You're not necessarily going to notice an initial event m It's probably going to be this slow smouldering process That's often initiated by the poor diet, bya lack of sleep

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