2min chapter

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#390 Josh Taylor: How to Create Engaging Videos For Social Media

LTB Podcast

CHAPTER

How to Make a Hammer Curl

Josh: I get my clients to send me through their exercise videos or maybe they'll say, hey, Josh, I don't quite get what this is that I need to be doing. And that's like my best resource is sitting for my clients. But also I always going from the angle of, but can I give them just something a little different? So like even in that Hammer Color video, I was like, what is it that not every person's teaching? Obviously we see loads of people teaching what I thought, but for the general population, leaning to the side to align your upper arm with your elbow,. Not a lot of people will think of having your triceps supported by

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