Taking a Year to Heal SIBO

I think you make a good point that figuring out your allergens and food triggers is more important than starving these bacteria. One of the other things that I thought was really important that you talked about is that you have to give yourself a year to heal with SIBO. It's not going to be the same protocol for everyone, there's so many different avenues that people could go down that might or might not work for them.

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