The Legacy of Sylvester Graham and Food Fads

This chapter explores the lasting impact and legacy of Sylvester Graham, who is known for his association with the Graham cracker. It delves into Graham's disapproval of the mass production and ingredients used in Graham crackers, highlighting his preference for a firmer texture. The chapter also touches upon Graham's influence on Dr. John Harvey Kellogg, who developed granola and later went on to create cornflakes, both of which Graham would have disapproved of as well.