3min chapter

Heal Thy Self with Dr. G cover image

Daily NUTRITION TIPS to Burn Fat Quickly with Shawn Stevenson, + Should You Be Tanning Your Butthole?

Heal Thy Self with Dr. G

CHAPTER

Don't Butthole or Perineal Sun

The sun is going to be even more damaging to the body when you're in inflamed state. Get away from processed foods, standard American diet of inflammation. No good research on butthole or perineal sunning. Pay very close attention to what your internal environment is if you're inflamed or if you have a high level of antioxidants and if you don't, start bringing in those foods into your diet.

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