Breakfast Routines and Morning Habits

Betsy Sodaro (@betsysodaro, Ghosts) joins the 'boys to talk testosterone levels, horror movies, and video games before kicking off Crock-Dough-Burn-Pho-Est with a review of Silverlake Ramen. Plus, another edition of Cereal.

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Sources for this week's intro:

https://pmc.ncbi.nlm.nih.gov/articles/PMC2769828/

https://www.healthline.com/health/type-3-diabetes#the-link

https://www.webmd.com/diabetes/alzheimers-diabetes-link

https://chuonthisfood.com/2023/05/09/silverlake-ramen/

https://www.recipessweet.net/silverlake-ramen/

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