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4min chapter
Ask the Therapist with My Mom!
The Sober Mom Life
Understanding Childhood Trauma and its Impact on Mental Well-being
The chapter delves into how childhood trauma, even if subtle, can have a lasting impact on mental health into adulthood. It emphasizes the need to recognize and address these experiences to foster emotional well-being and healthier relationships.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode