Creative Pep Talk cover image

314 - How to Drown Out the Noise and Find Your Creative Pulse Again

Creative Pep Talk

00:00

Hyper Vigilance Is a Symptom of Trauma

Andy J. Pete's therapist pointed out to him that he was over-preparing for the future by being hyper vigilant before making a creative thing. He says this can actually make you underprepared and it is also a sign of past trauma. "You have no idea what's gone into this episode" airs at 8 p.m. ET/PT on TLC.

Play episode from 14:53
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app