
Time Auditing, Avoiding Burnout and Nurturing Adult Friendships with Les Alfred
The Twelfth House
Severe Burn Out
I remember at one oint i was getting super overwhelmed with pod casting that i was getting reviews from my listeners basely saying like, i can hear the stress in your voice. You need to take a break. I know that it was like being unwell. And then my job at the time, i was working in this like, start up environment that was so chaotic and stressful and border line abusive. They learned how to scale back and out sor things and quat a lot of crying, an therapy. So having that peace of mind, at least knowing that your basic needs are taking care of, that you can get a little bit of a break.
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