Optimal Living Daily - Personal Development and Self-Improvement cover image

2791: If You’re Busy, You’re Doing Something Wrong: The Surprisingly Relaxed Lives of Elite Achievers by Cal Newport

Optimal Living Daily - Personal Development and Self-Improvement

00:00

The Importance of Hard Focus in Life

Cal Newport: Do less, but do what you do with complete and hard focus. The meditation for moms gives you guided meditations that will speak to your soul no matter what season of motherhood you're in. Follow meditation for moms on your favorite podcast player. Have a great start to your weekend and I'll be back tomorrow where you're optimal life Awaits.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app