The Importance of Vitamin D in Japan

Vitamin D is the sunshine one in it. Mushrooms and sunshine. Vitamin D you get from just exposure to the sun. A lot of vitamin D like mackerel and salmon and... Yeah, you think the fish... The diet. Maybe you just can't eat enough fish in the diet. Those Portuguese men of war. Get them down here. Eat some of them. I'm not ironing. I'm retired. I'm giving up. Do you not think that apparently they did a check on Tokyo residents? And they found that 98% of Tokyo residents have a deficiency of vitamin D. So maybe you need to go sans wetsuit to get a little bit of sunshine